Summer is on the horizon, the summer fashion is emerging from your wardrobe and your gym membership card is being dusted off for that annual ritual of going to the gym to obtain the perfect summer body BUT… what about your hair???
Exercising is a very important part of keeping fit and healthy and will have super benefits on your hair too – when you feel great you look great and with a fitness regime in place, you’ll be well on your way to all over body beautiful.
We know maintaining your hairstyle with a regular gym routine is right up there in the top three beauty dilemmas for women. What about my hair we hear you cry? We hear your pain and want to help, so we’ve put together a top 3 items to have in your gym bag to rescue your hair from a good workout at the gym.
Top 3 items to put in your gym bag
1. Resist the urge to tie your hair back in a ponytail as these type of hairstyles put pressure on your hairline, so keep your hair away from your face with a soft hairband.
2. Going to the gym may mean you having to wash your hair more regularly than you normally would, so invest in a micro fibre hair towel to minimise the stress on your hair from regular blow drying. The microfibre hair towel dries hair faster to save you time and cuts down on hair-damaging caused by regular blow drying.
3. Look out for products which promote resistance to humidity such as the gym kit range from Avlon: Silken Seal Liquid to prevent reversion, Shea Butter Co-Wash for a gentle wash and Keracare leave-in Conditioner to lock in moisture.
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